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13 Dec 2011

Relax & Renew in 5 Minutes!

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Ahh, what sounds more comfortable than to simply be still, quiet and breathe? Especially now! Sounds easy, doesn’t (more…)

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08 Dec 2011

Take a 5-Minute Break

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HaPPy HoLIdAy SeASoN!!!  Enjoy this 5-minute Relaxation Podcast – Refresh & Renew!

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21 Aug 2011

Dancing Dogs Yoga in Beaufort, SC

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A special thanks to Dancing Dogs Yoga for a fantastic weekend!  A gracious host with a beautiful group (more…)

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18 Aug 2011

Today’s Wish for YOU!

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09 Aug 2011

13 Things Your Yoga Teacher Won’t Tell You

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Reader’s Digest, March 30, 2011 1. I don’t have all the answers—about yoga or anything else. 2. Clean (more…)

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29 Jul 2011

Find the Joy

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This weekend in Cultivating Your Home Practice we will be focused on Finding the Joy in our practice.  (more…)

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18 Jun 2011

THIS is why I do This – by Guest Blogger, Melinda Hunt

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I love the humbling moments in my physical practice. They always serve as a potent reminder of why (more…)

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23 May 2011

Introducing our Guest Blogger, Melinda Hunt – Cultivating Your Home Practice

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I felt privileged and excited when Dharma asked me to be a guest blogger. But, I’m with Heather, (more…)

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11 May 2011

Introducing Our Guest Blogger & Recent RYT Graduate – Heather Charney

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“I took a deep breath and listened to the old bray of my heart.  I am.  I am.  (more…)

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10 May 2011

Asheville Yoga Retreat with Dharma Richards – July 8-10, 2011

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Join us and explore healthful, green living in the exquisite Blue Ridge Mountains! 3 Days/2 Nights in Dharma’s (more…)

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