Signup for our blog via email (see sidebar!), and for the next 16 days you will receive a daily dose of
Yoga Basics Plus – A Complete Beginner’s Guide to Yoga
But it’s not only for Beginners!! Even for seasoned practitioners or those wanting to know more about what’s beyond the physical practice, this will will be a great introduction and refresher. Here’s a small appetizer of topics covered:
* What is Yoga?
* Benefits of Yoga
* Healthy Lifestyle
* Types of Yoga
* Advice for Beginners
* Yoga Accessories
Remember: Sign up in the sidebar where you see Get my blog by email and enjoy the next few weeks of daily yogic sprinkles!