Discover the Magick of Mantra, Mudra and Meditation
Welcome to your FREE 4-Part Kundalini Meditation Online Series! Join me as I share with you time-saving and simple yet effective Kundalini Meditations as taught by Yogi Bhajan. Kundalini Yoga is known as the Yoga of Awareness and is designed for all levels. It is my hope that these simple time-saving techniques are so easy for you to use that you start to incorporate them seamlessly into your everyday routine. The 4-week series includes the following variety of meditations along with detailed instructions, benefits, modifications and variations of each session:
Be sure to signup on the top right side of the page to Receive My Blog by Email, and you can get started RIGHT NOW – just CLICK HERE and scroll down the the Lesson for Week 1! Check back every few days for Midweek Morsels and Weekly Meditations.
It is my hope that you will set aside just a few minutes of your day to experience these transformative tools leading you to a more mindful, centered and blissful way of being.
Blessings and Sat Nam,