Do you want personalized training in deepening your own personal practice? Do you have intentions on teaching yoga? Are you ready to take the next step in solidifying your spiritual Self? Whether you are looking to become a yoga instructor or if you are in a point in your practice where you want to further your knowledge of the yogic philosophy, join Dharma’s community through the RYT-230 Live Your Yoga & Teacher Training Program to take your practice and life to the next level. Contact Dharma for information on bringing the Live Your Yoga & Teacher Training Program to your studio!
Sign up early to secure your spot in our teacher training sessions. We have already seen interest in 2014 teacher training dates, so spaces will fill up quickly!
Upcoming Session Dates & Times
2016 Dates Coming Soon!
Sessions begin Friday evenings at 6:30pm and conclude Sundays at 5:00pm – daily times may vary
Beginning & Advanced Sequences * Yoga Philosophy & Lifestyle * Ethical Guidelines * Styles & Types of Yoga * Karma Yoga & Selfless Service * Purification * Yama & Niyama and the 8-Limbed Path of Pantanjali’s Yoga Sutras * Detoxification * Cleansing * Mantra * Pranayama * Meditation & Concentration Techniques * Postures & Sequencing * Yoga Nidra & Relaxation * Yin Yoga * Restorative Yoga * Yogic Nutrition * Auryvedic Principles * Chakras * Business of Yoga * Teaching Circles * Continued Education Recommendations * Ancient Texts & Scriptural Studies * Yoga Therapy * Anatomy & Physiology * Adjustments & Modifications * Introduction to Prenatal * History * Student Assisting & Teaching * Developing a Daily Practice & Practice Journal * Homework and Practice Assignments
Requirements & Considerations
*Punctuality. Attendance is Mandatory. Pre-approved makeup work is billed additionally at an hourly rate.
*Daily Asana, Pranayama & Meditation Practice (home study or in class setting)
*8 required textbooks (list will be issued upon acceptance of Application)
*Attendance in a weekly class at Yoga Garden (minimum)
* Multiple research papers and class reviews
* Karma Yoga – 9 hours minimum Volunteer Service
* Student assisting & teaching internship
* 10% Off any class pass, books & retail items in boutique
Hatha Raja Sadhana
Dharma leads this monthly intensive, transformational, moving meditation session which begins with spiritual pranayama and concentration techniques followed by an in-depth and challenging Namaskar vinyasa practice, concluding with a deep relaxation and meditation practice. Personal attention is given throughout the class as well as direction toward the real true goal and Science of Yoga. Hatha Raja Sadhana is for Intermediate/Advanced practitioners, teachers and trainees. Dedicated attendance is recommended. Preregistration required. $30-$35. CLICK HERE TO VIEW SCHEDULE & PREREGISTER.
Sacred Circle of the Mindful Muse
Join Dharma for monthly meditations on the Goddess of the season! Each monthly session includes a short lecture & discussion, seasonal correspondences and ritual suggestions, group meditations, monthly meditation hOMework options, recipes, and more! Please bring a journal for note-taking. A portion of proceeds benefit Shanti Niketan Ashram, Honduras Mission Project, and Fresh Air Fund. CLICK HERE TO VIEW SCHEDULE & PREREGISTER.
Mindful Muse Mentoring & Monthly Membership
*Weekly classes at Yoga Garden (unlimited value!) Max. 1 class/day
*Monthly Hatha Raja Sadhana – ($30 value!) One Sunday Each Month, 6:30-8:30pm
*Private monthly mentoring or Reiki session with Dharma. ($75 value!) Mentoring sessions are available via Skype, phone and/or email, including personal guidance of spiritual practice, business coaching, holistic practices, breathing & meditation plans and more! Reiki sessions are located at Yoga Garden.
*Live Your Yoga Online Membership – ($197 value!) weekly asana, meditation, breathwork & journaling information & optional hOMework
Yoga Warriors Teacher Training
For yoga teachers and trainees, body workers, psychiatrists/psychologists, social workers and those working with PTSD clients and students. Dharma offers Teacher Training for the Yoga Warriors program, focusing on individuals suffering from PTSD. Yoga Garden, Apex, NC, 919.267.9264
This program is Approved by Yoga Alliance (16 CEUs) and the National Association of Social Workers (Approval #886630123-1975