Wellness & Life/Style Coaching

Mindful Muse Mentoring

The Importance of a Mentor

Meeting my spiritual Teacher was a pivotal point in my life.  Continuing to study with my Teacher remains one of my highest priorities.  I believe it is very important to find an experienced mentor or teacher that you resonate with for whatever your studies – be they music, sports, religion or spirituality…someone who can lead and guide you, and who can ight a fire in you when you get complacent or begin to stray from your goals.  A good teacher is kind and loving, but also resolute and firm in guiding you.  There are four elements of a transformative practice:  intention, attention, repetition and guidance.  A teacher or mentor can help guide us through these essential elements.  But it is also important and vital to know that the best teacher is your own inner Self – effective guides, mentors and teachers will allow you to see and tap into your true Self as your own ultimate Guru (Gee, yoU aRe yoU!)  My students hear me in class often say that they are their own best teachers, and I’m just here to give them a few ideas along the way.

At Your Service

Dharma offers coaching and mentoring services to select persons inspired by the principles discussed in her teachings and through her experience in yoga, fashion, modeling, business & life.  Sessions are focused on  personal, spiritual and professional growth.   Each client-based session includes an individual action-plan including hOMework and recommended resources for further research and inspiration.  Dharma lives her yoga, and encourages and inspires others to do the same by incorporating truth, beauty, yoga and authenticity in life! Click Here for Appreciations.

A University of North Carolina at Greensboro graduate with a B.A. in Business Marketing, Dharma spent a decade in the in the computer networking industry, over a decade in the fashion & modeling business, raised two children and, along with her husband, opened a yoga studio and school.

As a business owner who began her yoga teachings in a neighbor’s basement over 10 years ago, Dharma created Yoga Garden by expanding classes, special events, teacher trainings, retreats and guest teachings nationwide and in the Caribbean.  Earning a Registered Yoga Alliance School Certification (RYS-200) within the first year of business, her school has completed RYS-200 among other specialized Teacher Trainings.

Dharma’s availability only allows for a limited number of private mentored clients.  Please email dharmarichards@gmail.com to introduce yourself and your needs in order to ensure that they will be met in regards to her areas of expertise.

Mentoring is available on an hourly basis via in-studio, telephone, or Skype.  Being that each client-driven session is unique, you may book an hour of time, or a group of sessions that allow for regular check-ins and coaching.

Ignite your creative, entrepreneurial, spiritual and personal spark!

Book your First Session today!

1-Session – Investment $75

3-Session Package – Investment $210

5-Session Package  – Investment $335

Practice becomes firmly rooted when attended to for a long period of time, without break and with complete devotion. -Yoga Sutra 1:14